Punching techniques (突き技 Tsukiwaza) and Striking techniques (打ち技 Uchiwaza)
AWASEZUKI – Combined punch made with one hand punching Urazuki and the other punching Seizuki.
EMPI – Elbow strike made upwards, downwards, sideways, inwards, outwards, forwards, or backwards.
GYAKUZUKI – Reverse hand punch made with Seizuki.
GYAKUZUKI TSUKKOMI – Reverse hand lunge punch.
HAISHU – Back hand strike.
HAITO – Ridge hand strike or inner knife hand strike made with the side of the first knuckle of the index finger.
HASAMIUCHI – Scissor strike made with both hands striking Tettsui inwards.
HEIKOZUKI – Parallel punch made with both fists punching side by side.
HIRAKEN – Flat fist punch made with the second knuckles of all four fingers
IPPON KEN – One finger fist punch made with the second knuckle of the index finger.
IPPON NUKITE – One finger spear hand thrust made with the tip of the extended index finger.
JUNZUKI – Front hand punch made with Seizuki.
JUNZUKI TSUKKOMI – Front hand lunge punch.
KAGIZUKI – Hook punch made with the forearm parallel to your chest.
KOKENUCHI – Bent wrist strike made with the back of the bent wrist.
MAWASHIZUKI – Round punch made by swinging the arm.
NAGASHIZUKI – Punch made by moving forward and twisting the body out of the way of an oncoming attack. The body moves parallel to and just off of the attack line.
NAKADAKA IPPON KEN – One finger fist punch made with the second knuckle of the middle finger.
OYAYUBI IPPON KEN – One finger fist strike made with the second knuckle of the thumb.
SEIZUKI – Normal punch made with the first knuckles of the index and middle fingers.
SHOTEI – Palm heel strike.
SHUTO – Knife hand strike.
TATEZUKI – Vertical fist punch made with the little finger side of the fist towards the ground.
TETTSUI – Hammer fist strike made with the little finger side of the closed fist.
TOBIKOMIZUKI – Jumping lunge punch. Lunge punch made by jumping the body forward into the technique.
URAKEN – Back fist strike made with the back of the first knuckles of the index and middle fingers.
URAZUKI – Inverted punch made with the back of the fist pointed towards the ground.
YAMAZUKI – Mountain punch. Similar to Awasezuki but made with the arms bent and the body leaning forward.
YONHAN NUKITE – Four finger spear hand thrust made with the tips of the four extended fingers.